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Which leagues use their bench hardest?

Substitutions per match, both sides together. The permitted number rose from three to five in 2020, and the record shows it.

Segunda División (Spain) uses its bench hardest — changes per match: 8.04.

Which leagues use their bench hardest?
LeagueChanges per matchMatches
1. Segunda División Spain 8.04 4,789
2. Serie B Italy 8.03 4,109
3. Ekstraklasa Poland 8 2,477
4. Super League Switzerland 7.88 2,030
5. K League 1 South Korea 7.82 2,198
6. Liga I Romania 7.81 3,096
7. HNL Croatia 7.75 1,765
8. Liga Profesional Argentina Argentina 7.68 4,859
9. Super Liga Serbia 7.66 2,967
10. Liga MX Mexico 7.65 3,454
11. Super League China 7.49 2,552
12. J1 League Japan 7.47 4,493
13. Premier League Russia 7.33 2,517
14. Serie A Brazil 7.3 6,360
15. Primeira Liga Portugal 7.27 4,732
16. La Liga Spain 7.27 5,809
17. Serie A Italy 7.25 5,800
18. Pro League Saudi Arabia 7.24 2,586
19. Major League Soccer United States 7.2 5,920
20. Eliteserien Norway 7.17 2,609

Showing the major competitions. Include every competition

League play only, for the same reason: extra time in a cup adds a substitution that league football never sees.

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